Single Sessions – Are a one hour 1on1 sessions as needed.  This can be done over the phone or via the internet. It makes it much easier for you to make your scheduled appointments on time and you do not have to worry about traffic or long hours away from work or home.   No claims can be made that a one hour session can help you overcome your problems and fears in life.  It is therefore advisable to buy the packages as this will in turn reduce your costs over time.

Monthly Packages - The procedure is the same as the Single Sessions, however, a monthly package consists of at least 4 1on1 sessions for one month and/or as many sessions as you wish to have or need. Between the sessions you are encouraged to keep your coach in the loop by letting them know your progress, sharing your strengths and weaknesses and asking any questions you may have via email to help you along during this transitional time. Your coach may also be contacted by cell phone.   Before you decide feel free to speak to us and ask as many questions as you like in order to make the right choice for you.

Ad hoc sessions can also be provided.

A contractual Confidentiality Agreement must first be signed by GP Life Coaching & Consulting and our clients.